Archive for Fitness
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Improve Your Golf Swing Health With These Four Supplements
If you're looking to improve your golf swing health and your overall golf fitness, a great place to start is the four-pound organ responsible for over 500 functions and chemical reactions within your body. You may not think your liver plays a major role in your golf swing, but you might be surprised...
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5 Exercises That Are Bad for Your Golf Game
As we look forward to the 2013 Chicago Golf season, now is a great time to begin your off season golf fitness program. Here are five exercises to avoid courtesy of golf fitness expert Mark Tolle from Golf Fitness Chicago in Northbrook. Leg Press Machine From a muscle imbalance perspective the qu...
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How to Develop Powerful Hips In Your Golf Swing
Golfers are always looking for ways to increase strength and power in the golf swing. I believe that strong hips (in addition to other things) are an essential ingredient to this power. The best overall exercise to develop strength and power in the hips is the dead lift pattern. The dead lift feeds ...
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Marianjoy Adult Therapeutic Golf Clinics
Marianjoy Rehabilitation Hospital is offering adult therapeutic golf clinics throughout the winter at the White Pines Golf Dome in Bensenville. Each therapeutic golf clinic includes two hours of golf instruction from trained area golf professionals in addition to Marianjoy clinical staff. For jus...
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Free Golf Instruction Open House at Prairie Landing
Don't miss the 4th Annual Golf Instruction Open House on Tuesday Mar 8, 2011 at 6:00 PM at Prairie Landing Golf Club. Start your season off right by getting an improvement plan for your swing, body and putting stroke. Join PGA Director of Instruction Brian King and PGA Teaching Professional Ch...
