SMART Golf & Fitness Instruction is located at 1452 W. Willow St. in Chicago. They teach and train Chicago area golfers who are looking to take their games to the next level.
The original facility provided a platform for SMART Golf Fitness Instruction founder and owner, Tommy Asuma, to help educate golfers on the importance of fitness within golf performance and injury prevention. “My goal is for my clients to play as much pain-free golf as possible” said Asuma. His multi-level experience as an athletic trainer, combined with education from the Titleist Performance Institute and Gray Institute, helped shape the SMART principles:
Stability – The ability of the body to remain unchanged when acted upon by an outside force
Mobility – The ability of the body to move through its full, functional and intended ranges of motion
Assessed – If you don’t test it, you are just guessing
Restorative – Having the ability to restore health, strength or a feeling of well-being
Training – Supervised exercise programs designed specifically for you