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Improve Your Flexibility, Strength and Golf Handicap with Yoga

Walter Lis October 28, 2017

Yoga will help you maintain flexibility in your core and shoulders, so you can make a full backswing and follow the proper movement on your downswing.

Featured

Improving Body Movement and Golf Performance

Walter Lis May 28, 2018

Our guest this episode is physical therapist Jeremy Smith. Jeremy works at the Athletico Elgin clinic, and is a golf performance expert, working with golfers of all skill levels to improve their ...