Add Power And Super Stability In The Golf Swing
The side plank is an excellent exercise that helps build trunk stability and core strength.
Control Your Thoughts to Lower Your Golf Score
by Tony Castelluccio with Walter Lis It's a funny thing the way your brain works on the golf course. What you're thinking can actually have a huge effect on the outcome of your shot. The most ...
How to Create a Consistent Golf Swing By Removing The Unwanted “Extras”
Our guest this episode is the Director of Golf at Mistwood Golf Club in Romeoville, Dan Phillips. Dan has a broad teaching background that has led him to study under a number of top golf teachers ...
Conquering the Mental Game of Golf with Lou Solarte
For over two decades, Indian Lakes' PGA Professional Lou Solarte has coached many top players in the Chicago area. His teaching system includes video and 3D motion analysis, personalized mental game ...
Podcast – Golf Fitness Chicago President Mark Tolle
This episode features an interview with Mark Tolle, president of Golf Fitness Chicago who has over eighteen years of experience in athletic training and is also a Titleist Performance Institute ...
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