Mark Tolle
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If you're looking to improve your golf game, it's always a good idea to focus on your fitness. However, not all exercises are created equal with the goal of ...

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If you're looking to improve your golf swing health and your overall golf fitness, a great place to start is the four-pound organ responsible for over 500 ...

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Golfers are always looking for ways to increase strength and power in the golf swing. I believe that strong hips (in addition to other things) are an essential ...

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Unless you're named Corey Pavin, odds are you're looking for more power in your golf swing. Here's an exercise superset from Golf Fitness Chicago trainer Mark ...

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The side plank is an excellent exercise that helps build trunk stability and core strength.

Chicago Golf Report
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