Train Your Brain With The Smith Lowdown Focus
I recently played golf with a friend who adheres to the 60-second rule. Before each swing, she takes 60 seconds to calm her mind, focus and mentally rehearse the shot. The results were ...
I recently played golf with a friend who adheres to the 60-second rule. Before each swing, she takes 60 seconds to calm her mind, focus and mentally rehearse the shot. The results were ...
Our guest this episode is professional golfer and performance coach Andrew Parr. In this episode we’ll talk about how meditating with a new product called Muse can improve your golf game. Muse is a ...
As golfers, we're taught to stay in the moment. If you hit a bad shot, let it go and focus on your next shot. Unfortunately, staying in the moment can often be a lot harder than it looks as our minds ...