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Shattering Golf Fitness Myths

Walter Lis October 27, 2022

This is a guest post by Chris Kendall and Derek Domaleski, Co-Founders, Dynamic Golf Institute We have been teaching golf and golf fitness for many years. In that time, we’ve encountered many ...

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How to Prevent Most Chronic Golf Injuries

Walter Lis July 17, 2016

With more than 50% of recreational golfers experiencing a golf-related injury, it is important that proper treatment occur early on, so that permanent damage does not happen.

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How to Develop Powerful Hips In Your Golf Swing

Walter Lis October 10, 2012

Golfers are always looking for ways to increase strength and power in the golf swing. I believe that strong hips (in addition to other things) are an essential ingredient to this power. The best ...

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Podcast – Golf Fitness Chicago President Mark Tolle

Walter Lis May 28, 2018

This episode features an interview with Mark Tolle, president of Golf Fitness Chicago who has over eighteen years of experience in athletic training and is also a Titleist Performance Institute ...