Fitness
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Golfers are always looking for ways to increase strength and power in the golf swing. I believe that strong hips (in addition to other things) are an essential ...

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Marianjoy Rehabilitation Hospital is offering adult therapeutic golf clinics throughout the winter at the White Pines Golf Dome in Bensenville. Each ...

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Unless you're named Corey Pavin, odds are you're looking for more power in your golf swing. Here's an exercise superset from Golf Fitness Chicago trainer Mark ...

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The side plank is an excellent exercise that helps build trunk stability and core strength.

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by Tony Castelluccio with Walter Lis It's a funny thing the way your brain works on the golf course. What you're thinking can actually have a huge effect on ...

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