Golfers are always looking for ways to increase strength and power in the golf swing. I believe that strong hips (in addition to other things) are an essential ...
Marianjoy Rehabilitation Hospital is offering adult therapeutic golf clinics throughout the winter at the White Pines Golf Dome in Bensenville. Each ...
Unless you're named Corey Pavin, odds are you're looking for more power in your golf swing. Here's an exercise superset from Golf Fitness Chicago trainer Mark ...
The side plank is an excellent exercise that helps build trunk stability and core strength.
by Tony Castelluccio with Walter Lis It's a funny thing the way your brain works on the golf course. What you're thinking can actually have a huge effect on ...