This is a guest post by Chris Kendall and Derek Domaleski, Co-Founders, Dynamic Golf Institute We have been teaching golf and golf fitness for many years. ...

One study has indicated that approximately 60% of all amateur golfers have experienced an injury while playing golf. Here's how you can help avoid injury and ...

Yoga will help you maintain flexibility in your core and shoulders, so you can make a full backswing and follow the proper movement on your downswing.

Our guest this episode is physical therapist Jeremy Smith. Jeremy works at the Athletico Elgin clinic, and is a golf performance expert, working with golfers ...

With more than 50% of recreational golfers experiencing a golf-related injury, it is important that proper treatment occur early on, so that permanent damage ...